Stress. Grief. Anger. More stress. Anxiety. Frustration. Sadness - These are all unfortunately a part of our life experiences. Hopefully, these feelings are balanced with happiness, relaxation, joy and excitement. But if this is not the case for you, whether this has been going on for a long time or just right now, you will likely benefit from some support.
Our therapy together will be whatever you want and need it be. Some need to vent, some want advice, some seek a comfortable place to work through their difficulties together. Most people want all of the above.
I am not here to tell you what to do. You are in charge of you. However, I hope I can be someone for you that is helpful, compassionate, supportive, objective, balanced, and challenging when needed. I can help you in any the following areas: